Lymphatic Massage - The Benefits
Lymphatic massage or lymph drainage massage is a technique used to help growth lymph flow.
Increased lymph flow removes harmful substances from the tissues and increases immune function.
Lymphatic Massage - The Benefits
Lymphatic massage can be useful in cases of edema, sports injury or for habitancy experiencing a sluggish immune ideas or those suffering from a lack of energy.
What is the Lymphatic System?
The lymphatic ideas plays a crucial role in your body's quality heal from injury and ward off disease.
It is valuable to the body's drainage ideas for cleansing and filtering out toxins and bacteria.
Problems With The Lymphatic System
Aches, pains, soreness and flu like symptoms could all be caused by congested lymph pathways.
The Benefits of Lymphatic Massage
Lymphatic massage can help to unblock the lymph ideas by manually cleansing the lymph ideas in a clockwise fashion.
Performing lymphatic massage correctly can stimulate the opening of the first lymphatic and growth the volume of lymph flow by as much as 20 times.
Because lymph cleanses nearly every cell in your body the negative effects of lasting lymph blockages contain but are not limited to:
o Frequent cold and flu infections
o Joint pain
o sick and migraine
o Menstrual cramps
o Arthritis
o Loss of appetite
o Fatigue
o Mood irregularities
o Depression
o Acne
o Cellulite
What is Lymphatic Massage?
The use of massage as a medical therapy dates back centuries.
Lymphatic massage was developed in the 1930s and is a delicate form of massage that stimulates the body's lymphatic system.
The lymphatic ideas has no central pump and depends on muscle contraction through deep breathing, exercise and hand-operated manipulation to move fluid.
Lymphatic massage utilizes a very light pressure combined with soft pumping movements in the direction of the lymph nodes. Immune ideas function can be significantly increased, improving metabolism and helping the body to eliminate waste and toxins.
A strong immune ideas makes you feel balanced, happy and whole.
As with most massage, it is vital to drink lots of water after a lymphatic massage to flush away toxins that have been released.
Lymphatic Massage - What can it be used for?
Lymphatic massage has been used for years to improve the quality of the skin.
o Lymphatic massage aids the growth of lymph flow. When the lymph is flowing as it should, cells are bathed in fresh fluid development the skin look fresh and alive.
Lymphatic massage is also useful for habitancy with sports injuries.
o When applied after neuromuscular massage, lymphatic massage helps to clear the tissue of debris and sacrifice the minor edema that can occur after deep tissue massage.
o Repeated lymphatic massage whilst medical from a sports injury can help to improve the tissue regeneration process by keeping the tissue as healthy as possible.
It is plan that lymphatic massage can also help the scarring process by improving circulation and immunity.
o Increased lymph flow around the scar stimulates damaged lymph vessels to heal.
o Increased lymph flow draws away toxins improving the health of the tissues.
Another coarse use of lymph drainage massage is in breast cancer cases.
o Women who have had axillary lymph nodes removed sometimes manufacture edema in their arm. As long as there is only minor swelling, then a massage therapist with a good knowledge of contraindication and some exact techniques can do a great number of good.
Lymphatic Massage - Is it Safe?
For the most part lymphatic massage is safe. However as with all massage therapies there are some contra indications. For lymphatic massage specifically, these contain acute inflammation, malignant tumors, thrombosis and major heart problems.
To get the best results from a lymphatic massage, seek out a suitably trained and mighty therapist.
No comments:
Post a Comment