Good VDO of Advanced Strength, Cardio Strategies Using Kettlebells
Not some time past, I presented the story. Useful. these days i am pleased to present Video on Chiropractors In Chicago. i need it to block my sisters. and also the public. info that is useful. along with your friends. Advanced Strength, Cardio Strategies Using Kettlebells, which I even have seen this as an outstanding contribution. VDO is the knowledge. The End. Judgment within the read. Advanced Strength, Cardio Strategies Using Kettlebells Tube. Duration : 1.93 Mins.Advanced Strength Strategies An Advanced RKC Training Resource By Kenneth Jay, Senior RKC 2-DVD set Running time: One hour 42 minutes End the indignity and shame of modern-day softness—using this ultimate protocol for building a JACK-HAMMER HEART and the INVINCIBLE HARDINESS of an ancient warrior With pointers, charts, diagrams, stats and wads of research to back him up, Kenneth Jay delivered convincing proof that a carefully calculated, personalized kettlebell snatch protocol can give you the most outstanding cardio of your life. And give you a fighting chance to be mentioned in the same breath as those immensely powerful warriors of ancient times. The RKCs got a thorough schooling in Cardiovascular Kettlebell Concepts and how to massively enhance their all-important VO2Max. But theory without practice is like decaf coffee—why bother? Well, of course our kind Viking was not about to let his students off with a mere Powerpoint presentation of theory and research, however convincing. Kenneth invited the RKC candidates to join him in the protocol practice itself... So, out to the playing field the RKCs all trooped—and were promptly subjected to one of the most blistering KB sessions of their lives: the VO2Max snatch protocol. Again, we caught it all on tape: every detail of Kenneth's superb and highly educational presentation and every important moment of the VO2Max protocol in action. Absorb Kenneth's presentation, watch it through a few times so your mind can understand ...
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